Junior Performance Squad
National-level competition for the most dedicated young rowers
The Junior Performance squad is for our most committed and talented young rowers. Training is intensive and structured around major junior events including the Junior Championships, National Schools' Regatta, and Henley Women's & Henley Royal Regatta qualifications.
Training
4–5 sessions per week including water, ergo, and gym work. Sessions are planned around school schedules where possible, with additional training during school holidays.
Ideal For
Juniors with strong technique and fitness who are ready to commit to a demanding schedule and compete at the highest junior level.
Safeguarding
All our junior activities follow strict safeguarding procedures. Coaches are DBS checked and we have designated Welfare Officers. Read our safeguarding policy →