Competition Squad
Regular racing with structured, committed training
The Competition squad bridges the gap between recreational and performance rowing. Members race regularly at regattas and head races throughout the season while maintaining a balanced but committed training schedule.
Training
3–4 sessions per week on water plus ergo and gym work. Racing throughout the regatta and head race seasons.
Ideal For
Rowers who want to compete regularly and improve, with a strong work ethic and good attendance, but who may not be able to commit to the full performance schedule.